Mind/Body Practices


Private, Individualized Mind/Body Sessions offered as a Complementary Therapy:

Safe, effective and non-invasive. The goal is to empower the client to activate the innate wisdom of Universal Energy within the Mind/Body allowing for self-regulation and healing of all aspects of the self.

Private, Relaxing, Healing and Empowering. Sessions offers a quiet, nurturing and reflective period creating a deeply calming and restorative healing experience. The client relaxes fully clothed on a massage table or in a chair while the practitioner uses light touch, tapping, breathing and focused intention along with Universal Energy to facilitate the energetic balance. The client experiences …

reduced stress ◦ the transformation of limiting beliefs ◦ the release of constricting mind/body energy patterns ◦ balanced chakras ◦ improved feelings of well-being ◦ clarity and understanding

The Body is Designed to Heal Itself. Accumulated stress is released through the energy system using focused intention, visualization and breathing. Gently and effectively returning from a chronic fight-or-flight stress response, the whole mind/body system engages the vitality, balance and general well-being state of homeostasis.

Mind/Body Practices are effective for a variety of health concerns, some of which include:

  • Pain
  • Headaches/Migraines
  • Trauma/Wounds/Breaks
  • Pre and Post Surgical Recovery
  • Stress/Anxiety/Deep Relaxation
  • Chronic Fatigue / Fibromyalgia
  • Hypertension
  • Depression
  • Neck and Back Issues
  • Allergies
  • Arthritis
  • Insomnia
  • Digestive Disorders
  • Viruses and Infections
  • Pre-natal Care
  • Learning Challenges
  • Phobia and Emotional Disturbances
  • Grief/Loss
  • Sports and Creative Performance
  • Preventative Healthcare
  • Overall Health, Vitality and Well-Being
  • Chakra Balancing/Meridian Clearing
  • Personal/Spiritual Growth and Transformation

Haymount Healing and Wellness Mind/Body Practices include: